Total Health Reboot
Live a Healthier, Happier, Younger Life
A revolutionary 90-day program designed to help you potentially feel and function 10–15 years younger by removing hidden stress at the biochemical, cellular, and environmental levels.
Guided by Dr. Harry Neveling MD — 40+ years in family, emergency, holistic, and functional medicine.
After watching, you’ll have the option to book a 1:1 consult or explore the mini-programs.
Is Total Health Reboot For You?
You might relate if:
- Your favourite clothes don’t fit like they used to.
- You wake up tired, wired, or unrefreshed.
- Your joints, memory, or mood make you feel older than your age.
- You’ve tried diets, detoxes, and supplements with only temporary results.
- Your blood tests come back “normal,” but you know something isn’t right.
You’re ready to:
- Understand what’s truly going on inside your body.
- Detox gently and nourish your cells at a deep level.
- Follow a structured roadmap instead of random internet advice.
- Work with your biology so you can potentially feel like yourself again.
- Invest in long-term vitality instead of symptom-chasing.
A Simple, Powerful 3-Step System
Total Health Reboot follows a proven sequence to remove stress from the body, restore biochemical balance, and rebuild your vitality from the inside out.
REVEAL
We identify your top stressors — toxic load, nutrient gaps, microbiome imbalances, hormone stress, and lifestyle strain — using detailed questionnaires and a consult.
REVERSE
We remove the biochemical “load” through targeted detox, essential nutrients, and focused 10-day mini-programs that reset your chemistry and metabolism.
REVIVE
We rebuild your energy, mood, clarity, sleep, and hormonal balance so you can function younger, stay resilient, and maintain long-term vitality.
Your 90-Day Roadmap: 9 Mini-Programs
Each mini-program is around 10 days. Together they form a powerful 90-day journey to remove stress, restore function, and rebuild youthful vitality.
- MINI 0: Detox Awareness Challenge: Understand toxins, stress, and how your body truly heals.
- MINI 1: Fat Burner Diet: Reset fat chemistry and potentially lose 20–30 lbs while restoring liver and bile flow.
- MINI 1: Liver Revitalizer: Cleanse your liver for better energy, clarity, and metabolism.
- MINI 2: Detox Purifier: Deep detox using niacin, sweat, nutrients, and advanced carbon technology.
- MINI 3: Nutrient Navigator: Replenish ALL90 essential nutrients to stop cravings and boost energy.
- MINI 4: Parasite Purger: Eliminate hidden parasites that drain energy, digestion, and immune function.
- MINI 5: Gut Glorifier: Rebuild your microbiome for digestion, mood, focus, and immunity.
- MINI 6: Fitness Fortifier: Smart, sustainable movement to improve circulation, strength, and longevity.
- MINI 7: Habit / Hormone / Youth Add-On: Personalized module based on your needs.
We’ll select your ideal starting point and sequence during your consult.
How the Program Works
- 100% online — join from anywhere.
- Short, focused videos in simple language.
- PDFs, trackers, and daily checklists.
- Optional group Q&A and support.
- Medical-grade thinking delivered as coaching (no diagnosing or prescribing).
What You Get:
- A 90-day roadmap with 10-day mini-programs.
- Lifestyle, detox, and nutrient guidance.
- Education to collaborate better with your own doctor.
- A clear plan to potentially feel and function younger again.
Why Total Health Reboot Is Different
The Usual Experience
- Many previous diets and detoxes without lasting results.
- A cupboard full of half-used supplements.
- “Normal” lab tests despite persistent symptoms.
- More pills instead of real answers.
It’s frustrating — and it’s not your fault.
The THR Approach
- Root-cause functional strategy that asks why.
- Detox and nutrients first to “lighten the load.”
- Epigenetic principles to switch off harmful gene expression.
- Mind–body–soul awareness integrated into health.
- 40+ years of clinical experience blended into one system.
Example transformation through Total Health Reboot (potential results – individual results may vary).
Case Study: How Linda, 62, Got Her Life Back in 90 Days
A real-life example of the guided Total Health Reboot process.
Linda, 62 — Calgary
When Linda first contacted me, she felt like her body was slipping away from her.
- She was 20kg overweight
- She woke up exhausted
- Her memory felt fuzzy
- Her joints were stiff
- Her moods were up and down
Her doctor told her, “Your tests are normal for your age.”
But Linda knew something wasn’t right. She told me:
“Dr. Neveling, I feel like I’m aging in fast-forward. I want my life back.”The Turning Point
In her Reveal Consultation, three major issues showed up:
- High toxic load
- Severe nutrient depletion
- Gut and microbiome imbalance
For the first time, she said:
“This makes sense. No one has ever explained my symptoms like this.”We mapped out her 90-day Total Health Reboot, starting with:
- Liver and gut support
- Gentle detox
- Niacin + sweat protocol
- Replenishing essential minerals and omegas
- Simple lifestyle changes she could stick to
The Transformation (Potential Results)
By Week 3, Linda said she stopped waking up feeling “hit by a truck.”
By Week 6 she noticed:
- Her clothes started fitting again
- Her joint stiffness eased
- Her thinking cleared
- Her sleep improved
- Her mood stabilized
By Week 12 she had lost 20kg, had stable energy, and said she potentially felt 15 years younger.
Her exact words were:
“I didn’t know my body could still feel like this at 62.”Where She Is Now
Six months later, Linda is maintaining her progress — walking every day, cooking simple meals, and enjoying her grandchildren without feeling drained.
“You didn’t just help me lose weight. You gave me my life back.”Common Questions
Do you diagnose or prescribe medication?
No. I work as a coach and consultant. I help you understand your body and support natural healing, while you continue working with your own registered physician for medical care.
Is this safe with my current medication?
Yes, when done responsibly. We encourage you to inform your doctor of any lifestyle, dietary or supplement changes.
Do I have to do all 9 mini-programs?
No. Many clients start with Fat Burner Diet or Gut Glorifier. We choose your ideal path during the consult.
How much time does this require daily?
Most people spend 30–60 minutes per day following the food plan and simple routines.
Do you work with people outside US or Canada?
Yes. The program is fully virtual and globally accessible.
Ready to Begin Your Total Health Reboot?
If your body is calling for a reset, the next step is simple.
1) Watch the free training.
2) Decide whether you’d like personalized guidance on your 90-day journey.
You’ll walk away with clarity on what’s driving your symptoms — and what to do next.
After the training, you’ll see options to book a 1:1 consult or explore individual mini-programs.
Dr. Harry Neveling MD – mini bio: 40+ years medical experience • Functional medicine • Detoxification & longevity specialist. Helping you live a healthier, happier, younger life.